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Is it really possible to add significant extra muscle-bulk to your frame using bodyweight exercise only? The answer, according to calisthenics guru and bestselling Convict Conditioning author Paul Wade, is a resounding Yes. Legendary strongmen and savvy modern bodyweight bodybuilders both, have added stacks of righteous beef to their physique--using just the secrets Paul Wade reveals in this bible-like guide to getting as strong AND as big as you could possibly want, using nothing but your own body. Paul Wade's trenchant, visceral style blazes with hard-won body culture insight, tactics, strategies and tips. C-Mass is the ultimate blueprint for getting huge naturally without free weights, machine supplements or--God forbid--steroids. With C-Mass, Paul Wade further cements his position as the preeminent modern authority on how to build extraordinary power and strength with bodyweight exercise only. CONTENTS: 1. Bodyweight Muscle? No Problem! 2. The Ten Commandments of Calisthenics Mass 3. "Coach" Wade's Bodypart Tactics 4. Okay. Now Gimme a Program 5. Troubleshooting Muscle-Growth: The FAQ 6. The Democratic Alternative...How To Get As Powerful As Possible Without Gaining A Pound 7. BONUS CHAPTER: Supercharging Your Hormonal Profile Get the expert's guide to build phenomenal amounts of natural muscle mass and discover how to: • Add 20-30+ pounds of solid muscle to your frame--with perfect proportions • Reshape your arms with 2-3 inches of gnarly beef • Triple the size of your pecs and lats • Thicken and harden your abdominal wall into a classic six-pack • Throw a thick, healthy vein onto your biceps • Generate hard, sculpted quads and hamstrings that would be the envy of an Olympic sprinter • Build true "diamond" calves • Stand head and shoulders above the next 99% of natural bodybuilders in looks, strength and power • Boost testosterone naturally to bull-like levels

• Sales Rank: #230812 in Books
• Published on: 2014
• Binding: Paperback
• 126 pages

Most helpful customer reviews

11 of 12 people found the following review helpful.
It provides so much info on a subject many of us would like to know
By ALH
I have the ebook version, but will definitely need to get the paperback copy soon. This interesting book from Paul Wade apparently started out as a couple of blog posts that just grew and grew into a life of their own. Being a big fan of Paul Wade's other books, Convict Conditioning and Convict Conditioning Vol 2 I had to read this one too. It provides so much info on a subject many of us would like to know, but are not always wanting to ask--how to build actual muscle mass with calisthenics ALONG WITH strength. It's very trendy right now to say you are just focused on performance and nothing else, but the truth of the matter us, we human beings (myself very much included) want to know how we can improve our looks as well as our strength. In his usual style, Coach lays out the truth in his brutally honest, not-so-pc way that we've all come to love. This book is not for the easily offended... but it is for those who are serious about building muscle using advanced calisthenics techniques.

9 of 9 people found the following review helpful.
Good, But Short
By Alex
Good book, but shorter than I thought. I guess it's more of a WAY to do all the other stuff that's mentioned in the other books than a guide to additional exercises, though.

5 of 6 people found the following review helpful.
Truly Excellent!
By Mr. Jordan Winsor
The best book on physical culture since Convict Conditioning 2. Coach Wade just blows it out of the water every time he writes a new book. I can't wait for CC3!

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TAMA�O 5.5" x 8.5" (13.97 x 21.59 cm) Black & White on Cream paper 310 pages SINOPSIS: El �nico deseo de Randy es regresar a casa para llevar una vida normal, alejado de las guerras en las que ha estado combatiendo durante los �ltimos a�os. Sin embargo, cuando la lanzadera espacial en la que viaja desde Marte sufre una inesperada aver�a, se ve inmerso en una interminable persecuci�n, en la que su �nico objetivo ser� proteger la vida de la joven hija de un senador de los Estados Unidos. Pronto los dos descubrir�n la terrible verdad que se esconde tras esa cacer�a: un asteroide va a impactar contra la Tierra, borrando todo rastro de vida sobre ella. S�lo unos pocos podr�n salvarse, en las lanzaderas espaciales que los gobiernos del mundo est�n construyendo en secreto, mientras la poblaci�n ignora lo que est� a punto de suceder. TRILOG�A CENTAURI 1 Mundo sin futuro es la novela que abre la Trilog�a Centauri, una apasionante lucha por la supervivencia de la humanidad.

• Published on: 2015-04-28
• Original language: Spanish
• Number of items: 1
• Dimensions: 8.50" h x .78" w x 5.50" l, .87 pounds
• Binding: Paperback
• 310 pages

Most helpful customer reviews

0 of 0 people found the following review helpful.
Un excelente primer libro.
By Amazon Customer
Aunque la gram�tica pudiera mejorar un poco, esta es una gran historia que me alegro de haber le�do. Ojal� hubiera indicaci�n de que Centauri es el segundo de la serie. Muy recomendable historia de Alberto Meneses!

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[L632.Ebook] Download Abortion: A Positive Decision, by Patricia Lunneborg

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This book couldn't be more welcome, more timely. It takes an overlooked position, that abortion is not the lesser of two evils but a positive turning point in many women's lives. In addition to absorbing countless studies, Lunneborg talked with more than 100 women who have had abortions as well as with health care workers and counselors. She found that most women do not regret their decision. Many found it to be a key reassessment point in their lives: they looked at the directions their lives were heading, their relationships, their attitudes toward their bodies, their methods of birth control, and they made significant changes. Although definitely prochoice, Lunneborg's effort balances antichoice propaganda that paints women who have abortions as irresponsible and selfish, for the women Lunneborg presents are thoughtful and articulate….Lunneborg says she wrote the book to help women through the abortion decision-making process and to give health care workers and counselors more information when working with patients. But really, it ought to be required reading for anyone embroiled in an abortion debate. Booklist

The first book to focus on abortion decision making, this self-help counseling resource takes a decidedly positive stance. Challenging the view that abortion is the lesser of two evils, Patricia Lunneborg maintains that it is moral, life-enhancing, supportive to families, and beneficial to the lives of millions of women. Opposing public opinion that abortion is acceptable only in special cases, she contends that the best reason to have an abortion is simply the desire not to bear an unwanted child. Bashing the concept of the so-called Postabortion Stress Syndrome, she reports positive aftereffects such as feelings of relief, a new sense of control over one's life, and increased maturity. Lunneborg, a retired professor of psychology and women's studies, bases her views on over 100 interviews with women who have had abortions and with abortion providers, as well as research findings and her own experiences. What's more, in these pages she allows women who have had abortions to share what they learned about themselves, how their dreams for education and career were positively affected, how the children they chose to have are benefiting from their decision. Perhaps most important, many of the women tell of tremendous personal growth resulting from making a considered choice to have an abortion--for some, their first major decision.

Clearly stating her perspective at the outset, Lunneborg describes those who have abortions--women of all ages, ethnic backgrounds, and walks of life--and who provides the procedure. She offers strategies for making the decision, discusses teenage situations, explains how to use the experience as an opportunity for reassessment and growth, and stresses the value of talking about abortion--both for women who have had the procedure and for other people who are often unaware of the positive effects. A complete presentation, her book also sheds light on counseling before and after an abortion, contraception, family planning, the impact on education and careers, effects on relationships with others, and the work of the dedicated group of people who provide abortions. Throughout, Lunneborg's tone is conversational, warm, easy to read. Indispensable for any woman considering the procedure, Abortion: A Positive Decision also provides invaluable help to women who seek a reaffirming view of past abortion decisions, psychotherapists and counselors, and those who provide abortion services.

• Sales Rank: #3978698 in Books
• Brand: Brand: Praeger
• Published on: 1992-01-27
• Original language: English
• Number of items: 1
• Dimensions: 9.21" h x .56" w x 6.14" l, 1.22 pounds
• Binding: Hardcover
• 232 pages

Features

• Used Book in Good Condition

From Publishers Weekly
The case is daringly made here that abortion is a positive experience--and Lunneborg's argument is both moving and persuasive. The author, a retired women's studies professor from the University of Washington, provides an oral history of abortion elicited from the patients and providers at Planned Parenthood and American feminist health clinics. She finds abortion clinics to be places where women are highly valued and patients' self-esteem is carefully tended; some patients here report being treated better in the clinics than anywhere else. Calling on the results of a questionnaire and interviews, Lunneborg demonstrates that patients seldom experience guilt or trauma, despite the ethical dilemma inherent in the procedure. "The reality of the abortion is there's no regret, no sadness, no guilt, nor remorse. It's a sense of relief," asserts one woman. Many others report feeling more in charge of their lives afterward. The book explodes many myths.
Copyright 1992 Reed Business Information, Inc.

Review
"This book couldn't be more welcome, more timely. It takes an overlooked position, that abortion is not the lesser of two evils but a positive turning point in many women's lives. In addition to absorbing countless studies, Lunneborg talked with more than 100 women who have had abortions as well as with health care workers and counselors. She found that most women do not regret their decision. Many found it to be a key reassessment point in their lives: they looked at the directions their lives were heading, their relationships, their attitudes toward their bodies, their methods of birth control, and they made significant changes. Although definetely prochoice, Lunneborg's effort balances antichoice propaganda that paints women who have abortions as irresponsible and selfish, for the women Lunneborg presents are thoughtful and articulate. Futhermore, the author publicizes some too-little-known statistics: more than half the women who had abortions were using birth control when they got pregnant; only four-tenths of 1 percent of women surveyed in 1988 who used no contraception said they were relying on abortion instead; the death rate from abortion is 11 times lower than that for women who go through childbirth. Lunneborg says she wrote the book to help women through the abortion decision-making process and to give health care workers and counselors more information when working with patients. But really, it ought to be required reading for anyone embroiled in an abortion debate."-Booklist

"The case is daringly made here that abortion is a positive experience--and Lunneborg's argument is both moving and persuasive. The author, a retired women's studies professor from the University of Washington, provides an oral history of abortion elicited from the patients and providers at Planned Parenthood and American feminist health clinics. She finds abortion clinics to be places where women are highly valued and patients' self-esteem is carefully tended; some patients here report being treated better in the clinics than anywhere else. Calling on the results of a questionnaire and interviews, Lunneborg demonstrates that patients seldom experience guilt or trauma, despite the ethical dilemma inherent in the procedure. 'The reality of the abortion is there's no regret, no sadness, no guilt, nor remorse. It's a sense of relief, ' asserts one woman. Many others report feeling more in charge of their lives afterward. The book explodes many myths."-Publishers Weekly

?The case is daringly made here that abortion is a positive experience--and Lunneborg's argument is both moving and persuasive. The author, a retired women's studies professor from the University of Washington, provides an oral history of abortion elicited from the patients and providers at Planned Parenthood and American feminist health clinics. She finds abortion clinics to be places where women are highly valued and patients' self-esteem is carefully tended; some patients here report being treated better in the clinics than anywhere else. Calling on the results of a questionnaire and interviews, Lunneborg demonstrates that patients seldom experience guilt or trauma, despite the ethical dilemma inherent in the procedure. 'The reality of the abortion is there's no regret, no sadness, no guilt, nor remorse. It's a sense of relief, ' asserts one woman. Many others report feeling more in charge of their lives afterward. The book explodes many myths.?-Publishers Weekly

?This book couldn't be more welcome, more timely. It takes an overlooked position, that abortion is not the lesser of two evils but a positive turning point in many women's lives. In addition to absorbing countless studies, Lunneborg talked with more than 100 women who have had abortions as well as with health care workers and counselors. She found that most women do not regret their decision. Many found it to be a key reassessment point in their lives: they looked at the directions their lives were heading, their relationships, their attitudes toward their bodies, their methods of birth control, and they made significant changes. Although definetely prochoice, Lunneborg's effort balances antichoice propaganda that paints women who have abortions as irresponsible and selfish, for the women Lunneborg presents are thoughtful and articulate. Futhermore, the author publicizes some too-little-known statistics: more than half the women who had abortions were using birth control when they got pregnant; only four-tenths of 1 percent of women surveyed in 1988 who used no contraception said they were relying on abortion instead; the death rate from abortion is 11 times lower than that for women who go through childbirth. Lunneborg says she wrote the book to help women through the abortion decision-making process and to give health care workers and counselors more information when working with patients. But really, it ought to be required reading for anyone embroiled in an abortion debate.?-Booklist

From the Back Cover
The first book to focus on abortion decision making, this self-help counseling resource takes a decidedly positive stance. Challenging the view that abortion is the lesser of two evils, Patricia Lunneborg maintains that it is moral, life-enhancing, supportive to families, and beneficial to the lives of millions of women. Opposing public opinion that abortion is acceptable only in special cases, she contends that the best reason to have an abortion is simply the desire not to bear an unwanted child. Bashing the concept of the so-called Postabortion Stress Syndrome, she reports positive aftereffects such as feelings of relief, a new sense of control over one's life, and increased maturity. Lunneborg, a retired professor of psychology and women's studies, bases her views on over 100 interviews with women who have had abortions and with abortion providers, as well as research findings and her own experiences. What's more, in these pages she allows women who have had abortions to share what they learned about themselves, how their dreams for education and career were positively affected, how the children they chose to have are benefiting from their decision. Perhaps most important, many of the women tell of tremendous personal growth resulting from making a considered choice to have an abortion--for some, their first major decision. Clearly stating her perspective at the outset, Lunneborg describes those who have abortions--women of all ages, ethnic backgrounds, and walks of life--and who provides the procedure. She offers strategies for making the decision, discusses teenage situations, explains how to use the experience as an opportunity for reassessment and growth, and stresses the valueof talking about abortion--both for women who have had the procedure and for other people who are often unaware of the positive effects. A complete presentation, her book also sheds light on counseling before and after an abortion, contraception, family planning, the impact on education and careers, effects on relationships with others, and the work of the dedicated group of people who provide abortions. Throughout, Lunneborg's tone is conversational, warm, easy to read. Indispensable for any woman considering the procedure, Abortion: A Positive Decision also provides invaluable help to women who seek a reaffirming view of past abortion decisions, psychotherapists and counselors, and those who provide abortion services.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Abortion is not murder- this book is a good reminder that if u have had an abortion ur ...
By Makaveli Trained
Abortion is not murder- this book is a good reminder that if u have had an abortion ur not a bad woman- abortions not murder, and it is not wrong.

2 of 14 people found the following review helpful.
The Author failed to Interview any Murdered Unborn Children
By Ryan P Hanlon
It's interesting how the author paints the picture of how much "better" the women are, after they've had an abortion.

What about the 1.7 Million aborted unborn children in the US, from 2012 alone? Who's going to interview them? Are they doing better, now that they've been killed by the person they depend upon most?

The right to life is the first right.

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Crosses And Thorns told the story of Black Sabbath. The years 1987 until 1997. With Tony Martin as their front-man. That book contain many photos of that era. But there were still more photographic materials than one book could hold. This scrapbook follows up that work with more photos, concert bills, tour listings, magazine articles, and newspaper clippings.

• Sales Rank: #2693575 in Books
• Published on: 2015-01-25
• Original language: English
• Dimensions: 9.00" h x .21" w x 6.00" l,
• Binding: Paperback
• 86 pages

Most helpful customer reviews

0 of 0 people found the following review helpful.
I really recommended this book for Black Sabbath
By Tony Taylor
This book is filled with photos and newspaper articles from around the world. I really recommended this book for Black Sabbath, Tony Martin, or Tony Iommi fans.

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[Z179.Ebook] Free Ebook Foundation For Three (Montana Promises) (Volume 2), by Vella Day

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PUBLISHER'S NOTE: This adult contemporary romance contains explicit sexual content, graphic language, and situations that some readers may find objectionable (m�nage, violence). Not intended for those under the age of 18.

GENRE: Medical Romance, Contemporary Western Romance, Erotica m�nage romance, (MFM) SERIES: Montana Promises-Book 2(FULL-LENGTH NOVEL)

You aren't free to love until you realize you can't make someone love you back.
�
As builder Pete Banks is finishing a remodel for psychologist Zoey Donovan, she arrives home dazed, injured, and distraught. As he calms her down, she draws him in with her halting story of how Thad Dalton, a local cop and Pete's roommate, saved her life. When Pete learns Thad was shot, he's torn between staying with a woman in need and being there for his roommate.

Zoey never intended to blurt out to a man she's never met how she almost died, but Pete's understanding nature alters something inside her. Usually, she's the one trying to figure out her clients' needs, not the other way around. While Pete Banks is one of kind, she can't tear her mind from Thad, the man who risked his life for her.

Detective Thad Dalton was never so scared in his life when a madman grabs Zoey in the hospital corridor and threatens to kill her if his demands aren't met. Thad ends up taking a bullet to save her but would do it again if it means having her in his life.

When Zoey, Thad, and Pete attend Thad's parents' anniversary party sparks fly. She realizes she wants a more personal connection to these two men. While Thad's on board, Pete doesn't think he's worthy. His self-loathing forces him to retreat and casts doubt on their future together. Zoey and Thad are justifiably both mad and hurt. It's going to take a miracle to patch this threesome back together for their happily ever after.

• Sales Rank: #2625275 in Books
• Published on: 2014-03-06
• Original language: English
• Dimensions: 8.50" h x .84" w x 5.50" l,
• Binding: Paperback
• 370 pages

From the Author
MONTANA PROMISES� SERIES-reading order.
While these can be read as standalones, it is better if they are read in order as I like to bring back the characters from previous books.

Montana Promises (Book 1--menage)

Foundation For Three (Book 2--menage)

Montana Fire (Book 3--MF)

Hart To Hart (Book 4--MF)

Burning Seduction(Book 5-MF)


ROCK HARD, MONTANA-reading order
These are novellas using the same characters as in the Montana Promises series

Montana Desire (Book 1--MF)

Awakening Passions (Book 2--MF)

About the Author
You can find Vella here:

Email: velladayauthor@gmail.com.
Website: velladay.com
Facebook: facebook.com/vella.day.90
Twitter: twitter.com/velladay4
Newsletter: smarturl.it/o4cz93?IQid=MLite
YouTube: youtube/sQo5pyyVMDI

Most helpful customer reviews

6 of 6 people found the following review helpful.
Not so exciting.
By Kindle Customer
ok I read book one and loved it so I immediately added book two to my wish list. so when a friend gave me my gift card I ordered this book and couldn't wait to read it. Well I started reading and it was doing ok but I kept waiting for more. they dragged out the romance hinted at gang violence but never solved who broke in her home. had the twist of a murder but it was way to obvious. I felt like this was a basic novel with too many open ends and I lost interest. I did read the whole book in hopes of some thrills but just never got them. sorry I usually like this author but we'll this one is an exception.

1 of 1 people found the following review helpful.
fabulous
By Laura Bowles
I love the story. The characters were deep and flawed and enjoyed reading about them, seeing them work through their issues. The suspense and grand finale, everything was great.

1 of 1 people found the following review helpful.
Menage and Romantic Suspense
By Laura
Ms. Day blends a hot menage with some intriguing romantic suspense. The characters are likable and the whodunit kept me guessing until the end. Zoey was one lucky girl!

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• Sales Rank: #6365186 in Books
• Published on: 1950
• Binding: Paperback

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[X661.Ebook] Download Principles of Transaction Processing, Second Edition (The Morgan Kaufmann Series in Data Management Systems), by Philip A. Bernstein, Eric

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Principles of Transaction Processing is a comprehensive guide to developing applications, designing systems, and evaluating engineering products. The book provides detailed discussions of the internal workings of transaction processing systems, and it discusses how these systems work and how best to utilize them. It covers the architecture of Web Application Servers and transactional communication paradigms.

The book is divided into 11 chapters, which cover the following:
• Overview of transaction processing application and system structure
• Software abstractions found in transaction processing systems
• Architecture of multitier applications and the functions of transactional middleware and database servers
• Queued transaction processing and its internals, with IBM's Websphere MQ and Oracle's Stream AQ as examples
• Business process management and its mechanisms
• Description of the two-phase locking function, B-tree locking and multigranularity locking used in SQL database systems and nested transaction locking
• System recovery and its failures
• Two-phase commit protocol
• Comparison between the tradeoffs of replicating servers versus replication resources
• Transactional middleware products and standards
• Future trends, such as cloud computing platforms, composing scalable systems using distributed computing components, the use of flash storage to replace disks and data streams from sensor devices as a source of transaction requests.

The text meets the needs of systems professionals, such as IT application programmers who construct TP applications, application analysts, and product developers. The book will also be invaluable to students and novices in application programming.

Complete revision of the classic "non mathematical" transaction processing reference for systems professionals.

Updated to focus on the needs of transaction processing via the Internet-- the main focus of business data processing investments, via web application servers, SOA, and important new TP standards.

Retains the practical, non-mathematical, but thorough conceptual basis of the first edition.

• Sales Rank: #1359805 in Books
• Brand: Brand: Morgan Kaufmann
• Published on: 2009-07-03
• Released on: 2009-06-09
• Original language: English
• Number of items: 1
• Dimensions: 9.25" h x .90" w x 7.50" l, 1.80 pounds
• Binding: Paperback
• 400 pages

Features

• Used Book in Good Condition

Amazon.com Review
What do reserving a seat on an airplane, buying a movie ticket over the Internet, and launching a missile all have in common? Principles of Transaction Processing for the Systems Professional explains that these and many other computerized tasks require the use of transaction processing (TP). Authors Philip Bernstein and Eric Newcomer demonstrate that this previously specialized area of systems design is becoming more important with the growth of Internet commerce. This theoretically astute and practical-minded book begins with a description of the principles of successful transaction management. (The so-called "ACID" test requires that transactions be atomistic, consistent, isolated, and durable.) The authors illustrate the principles with real-world examples of transactions in everyday life, such as ATM systems and the stock market. Bernstein and Newcomer then outline how transaction processing monitors work and discuss some of the details, such as interface definition languages, which let disparate computers communicate, and remote procedure calls.

The text also explores some real-world TP monitor products, from IBM's CICS to Tuxedo to Microsoft Transaction Server. While transaction processing has been a part of mainframe system design for decades, it has recently become relevant for commerce and everyday database access on the Web. The authors look at today's Web servers--Microsoft Internet Information Server and Netscape's FastTrack Server--and show how they manage transactions. Additional chapters move back into the theoretical, with descriptions of database transactions and strategies for replicating data. The text finishes up with some predictions on where this vital and established technology is headed. This book is a must for any developer who is designing a Web site that connects users to data in a distributed environment. It's also a definitive guide to an intriguing area of computing.

Review
"The best introduction to transaction processing systems I have ever read."
—K.Torp, ACM Computing Reviews, November 1997

From the Back Cover

This book offers a clear, concise guide for anyone involved in developing applications, evaluating products, designing systems, managing databases, or engineering products. It provides an understanding of the internals of transaction processing systems, describing how they work and how best to use them. It includes the architecture of application servers, transactional communications paradigms, and mechanisms for recovering from transaction and system failures.

The use of transaction processing systems has changed in the years since publication of the first edition. Electronic commerce has become a major focus for business data processing investments, from banking and stock purchase on the web, to eBay� auctions, to corporate database management. New standards, new technology and products, and new languages allow web services, REST/HTTP, and SOA to become leading styles of design for enterprise applications. With the help of this book and its rich examples, you will be able to develop, integrate, deploy and manage state-of-the-art transaction processing applications.

• Complete revision of the classic non-mathematical transaction processing reference for systems professionals.
• Updated to focus on the needs of transaction processing via the Internet� the main focus of business data processing investments, via web servers, SOA, and important TP technologies and standards.
• Retains the practical, deep, and thorough technical basis of the first edition, with expanded coverage of all topics, including transactional middleware, business process management, transaction synchronization, and database replication.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Excellent Introduction & Reference
By J. Brutto
This in-depth look into transaction processing provides a wonderful place to start when considering implementation in your application(s). Cover-to-cover, this is an EXTREMELY easy read and doesn't try to be "fancy" or use complicated wording as many other books on the topic do.

Before reading any other transaction books or jumping into API document, this is a MUST MUST MUST MUST read. When developing an application that has transaction support, this is wonderful as a reference in order to include data in presentations, summaries, position papers, internal documentation, etc.

No only will this benefit a general developer, but also benefit people not in the development environment. This allows for clarification of communication between departments without going into API-specific implementation details.

7 of 8 people found the following review helpful.
Essential reading for back office server developers
By V. Ravindran
This book has a special place in my heart, since I read it front to back on a plane before an interview with my current employer. The information I picked up was timely to say the least.
Even if you are not interviewing for job, this book will be a very useful for those unfamiliar with basic to intermediate TP concepts. While the products the book covers are not as snazzy as the OTS systems and EJB, they are the rocks that are keeping everything working today while these newer technologies get their kinks worked out.
This should be required reading for any project that is developing a big system. I read it again recently and found that I had missed a lot from the first read. To me, this book is as important as the Design Patterns book.

16 of 18 people found the following review helpful.
Excellent intro to transaction principles
By Bill
This book was written in 1997 which is often considered ancient in "Internet-years" but it is still very relevant because it focuses on fundamental principles of transaction processing (TP) rather than the latest whiz-bang technologies that optimize TP.

For those of you who aren't TP experts, a transaction is a computer operation that meets the ACID test. ACID here stands for:

Atomic - the steps that comprise transaction succeed or fail as one, there is no partial success.

Consistent - the internal data structures of the system(s) remain consistent with business rules.

Isolated - the data read or manipulated by the transaction is not altered during the duration of the transaction's execution.

Durable - the results of the transaction are persisted

Why does this matter to the system user or stakeholder? The canonical example is that of the ATM machine (or the "handy bank" if you're Australian). When you withdrawl money from an ATM, it has to go out and validate you have enough funds to meet the withdrawl, reserve those funds, and dispense cash - all within the same transaction. If the ATM failed after your bank account had been debited but before you'd gotten your money, you'd be very upset; conversely if the cash was dispensed but the debit procedure failed, the bank would be very upset. Ted provides very amusing analogy for this using a wedding ceremony but you can read that in his book.

There's a whole lot more to transaction processing beyond ACID and the ATM example, including two-phase commit (TPC), high-availability, massive concurrency, and crash recovery. To find out about all of these topics, read the book. One thing to remember though is that most application developers will never have to deal with the extremely complex details of providing a working and robust transaction management implementation, but like any technology it's important to understand the technology's fundamental principles and mechanics to effectively use it.

The book itself is extremely dense. The content of the book is "only" 324 pages long but covers a large amount of ground in a good amount of detail. Definitely read in a quiet place free of interruptions with a strong cup of coffee.

One shortcoming of the book is that it was written in 1997 so it doesn't cover TP implementations in Java (e.g. JTA, EJBs, etc.) but it was nice to finally find out what the heck IBM's CICS and IMS products are.

Interestingly enough, I have never had to deal with complex transaction processing (i.e. two-phase commit) in my short IBM career. This is probably because I've worked on business-to-consumer (B2C) applications where only one data source is involved rather than a business-to-business system where multiple data sources are involved. I'll have to ask the B2B guys if they get heavy into two-phase commit or if it's not an issue.

The reason I read this book is because I've always been a bit mystified by Enterprise JavaBeans (EJBs). When I joined IBM, I knew the word, but I was not familiar with such topics as object-relational persistence, object remoting, and transaction processing, so to me EJBs were simply things that took four classes/interfaces to do what I could do in one simple POJO. Ted Neward, in a very interesting web interview on the Serverside.com mentioned that he used to think EJBs were completely worthless, but during the process of writing Effective Enterprise Java came to realize that they were not worthless but rather over-marketed. He said that they should have been called Transactional JavaBeans rather than Enterprise JavaBeans because transactions are what EJBs did very well. So, hearing this from Ted I decided to read a book on fundamentals of transaction processing, so that I could understand EJBs better. Now that I've read all about TP principles, I pick Richard Monson-Haefel's book again, and all of a sudden EJBs start to make a lot more sense.

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